Eat more fruits and vegetables.

I have been feeling like I started eating a lot more sugar 🍩 lately and feeling sluggish, depressed, and unhealthy overall. I’m trying to eat more fruits and especially more vegetables. As soon as I start eating more raw plant based diet, my health feels 100% better. Today we made a delicious fruit/veggie platter and …

Tea with lemon please

I love to drink to tea with lemon. Using it this way I don’t have to add sugar into my tea because my lemon is mixed with sugar. Lemons can go back if you don’t use them for wisely. I buy the big bag at Costco and cut them into 4 and take seeds out. …