Guilt free dessert. Banana split with a twist!

I had to share this with the world because it is so delicious. Plus it’s healthy! I ate three of these in one day and I have no guilt! My husband actually created it and I couldn’t keep it to myself. It’s super easy. Perfect for a fall night in with a puzzle and a …

Green smoothie

Instead of green juice, we made a green smoothies. The difference is I used a blender instead of a juicer and the we didn’t throw the pulp away. The pulp contains the fiber so we wanted to get the most out of this drink. *tip* Make sure the smoothie will be cold. The warmer it …

Eat more fruits and vegetables.

I have been feeling like I started eating a lot more sugar 🍩 lately and feeling sluggish, depressed, and unhealthy overall. I’m trying to eat more fruits and especially more vegetables. As soon as I start eating more raw plant based diet, my health feels 100% better. Today we made a delicious fruit/veggie platter and …

Frozen vitamins.

Every summer I drive to a berry farm an hour away from my house to buy some raspberries and blueberries. Buying from the store you get 12oz for $3-6. At the farm we get it for $1 a pound! So for 16oz it’s $1. Super cheap and local. Plus super delicious and healthy. Since it’s …